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Do you

  •  feel lost in your current situation?
  •  feel worried about your future?
  •  feel trapped in your relationship?
  • want to reflect on your past experiences?
  • want to explore how your past experiences affect you now?
  • feel lonely and want someone to talk to?

Counselling can help you to cope.

What is counselling?

Counselling is a form of talking therapy where you can receive support and guidance to help you cope with a difficult situation or to make a change. Our counsellors provide one to one confidential therapy and adapt their approach to meet each individual’s needs.

People attend counselling for a variety of reasons which may include:

  • Depression
  • Anxiety/ panic and stress
  • Self harm
  • Domestic violence
  • Bereavement and loss
  • Abuse (emotional, sexual and physical)

We offer counselling in Farsi, Kurdish, Arabic and English. All our services are free of charge, although they are subject to a waiting list.

What to do next?

Call IKWRO on 020 7920 6460 or email  You can also register through our online referral form.

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Festive Appeal

Call IKWRO now:
Mon to Fri 9.30-5.30 0207 920 6460

For out-of-hours emergencies call
Kurdish / Arabic/English: 07846 275246
Farsi / Dari / English: 07846 310157

If you are in immediate danger dial 999

Out of hours press inquiries: 07862 733511


IKWRO is a registered charity number 1151507 founded in 2002. We are committed to providing non-judgmental support to women who speak Kurdish, Arabic, Turkish, Farsi, Dari, Pashtu and English.


Postal contact

IKWRO – Women’s Rights Organisation
PO Box 75229
E15 9FX

Contact us

Mon to Fri 9.30-5.30 0207 920 6460